Martial Art / Martial Formation

      In a safe non-competitive environment, you will learn the Traditional Chinese Knowledge of Pa-Kua. This consists of stand-up and ground fighting techniques including but not limited to: Striking, pressure points, levers, manipulations, sweeps, throws, locks (submission) and chokes. You will also develop the internal aspects of Pa-Kua through meditation, breathing techniques, and forms. Everything is taught in a progressive manner so that you will be prepared for each step along the way by studying in class with your Master or Instructor.

 

How will you benefit from learning Martial Art?

     You will gain the Confidence to lead the life you want with peace by having the techniques and training from the Martial Art to overcome your daily fears and anxiety. That means you have more energy to focus on the life you wish to live and enjoy. The Chinese theory is that our body is a reflection of our mind and vice versa. Thus, by stretching, improving coordination, and increasing strength, you will benefit in many internal ways as well, including the release of endorphins which is one of the many reasons you will feel better after every class! Training of slow forms will improve harmony and growth of internal and physical well being. Pa-Kua is a complete art which gives its practitioner a better sense of self confidence, increased concentration, augmented coordination, and improved flexibility.

Why learn Martial Art?

     Martial art has been continuously developed and improved over thousands of years. It's focus and development during all those years has been focused on maintaining peak fitness and health of body and mind as well as the way to protect yourself and your family. In Pa-kua we still maintain these traditional values that have been passed on by each generation of Pa-Kua martial art masters. There are many reasons that people come to study the martial art aspect at the Pa-Kua School. Some people come to lose weight and then stay because they see that they not only became more fit by practicing the martial art but that they have more energy and just feel better in their daily life. The best way to see what we're talking about is to come by and try a class. Contact us for more information or to schedule your first class.

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