In the classes, we will perform a wide variety of movements of elongation and energy enhancement that will condition our physique, breathing exercises and meditation.
All these tools will allow us to harmonize in different ways, to improve our quality of life.
How will you benefit from learning Pa-Kua Chi?
The Pa-Kua Chi class will guide you into developing your own daily practice towards health, vitality and longevity. You will learn knowledge and practices that will help you increase flexibility, strengthen balance, improve nutrition, and harmonize your energy.