Martial Arts

This complete martial art gives the student comprehension of themselves as well as their surroundings. Pa-Kua focuses on personal development and is most identifiable by its circular form of martial arts. It uses the opponent's energy against them, and extensive studies of Martial Art tactics add the self-confidence that will significantly benefit anyone.

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Edged Weapons

Edged Weapons classes will help students develop tenacity, coordination and focus. Also traditional warrior values such as honor, respect, discipline and patience are passed on. Sabre, Broadsword, Jian, Knives and Spears are weapons learned.

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Archery

In our Archery classes students learn the traditional Chinese techniques. Students learn how to prepare equipment, shooting in different positions, shooting moving targets, and traditional archery rituals.

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Cosmo Dynamics

Also known as Pa Kua Tai Chi, our Cosmo Dynamic classes incorporates slow, fluid movements to help the student develop balance, coordination, strength and inner harmony.

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Acrobatics

Acrobatics helps students to develop strength, flexibility, focus and coordination. Handstands, headstands, cartwheels, balancing poses, rolls, and group poses are skills students will learn.

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Sintony Yoga

In Sintony Yoga students learn and practice poses and movements that involve strength, flexibility and balance. They learn breathing exercises and meditation techniques. All of this comes together to help the student achieve a state of tranquility in their day-to-day activities.

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